Selasa, 18 Juni 2013

[P427.Ebook] Ebook Free Draconian Ritual Book, by Asenath Mason

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Draconian Ritual Book, by Asenath Mason

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Draconian Ritual Book, by Asenath Mason

"Draconian Ritual Book" will introduce you into foundations and practical methods of Draconian magic as a path of self-initiation. With this book you will learn how to start your practice on the Path of the Dragon, establish contact with gods and spirits that will assist you in this work, build your personal temple, prepare tools for your rituals, and design your own workings and exercises. Each practice is provided with background information, explaining the purpose and possible ways in which it may affect your initiatory process. You will find here invocations and evocations, meditations and trances, exercises for cleansing, grounding, and raising the inner Serpent Force. There are instructions that will help you in your astral travels and dream magic, teach you how to work with seals and sigils, enhance your magical senses, and show you how to use gates and doorways to the Other Side. Practices such as blood sacrifice and sex magic are discussed in a practical way as well. You will read here about the Draconian Tradition, as well as the Left Hand Path in general, learning what it means to be a Draconian Initiate. This book will also guide you through the process of Kundalini awakening, discussing symptoms and providing exercises that will help you in your individual practice. Finally, you will find here a ritual of self-initiation into the Draconian current. If you are a beginner to Draconian magic, this book will teach you where to start and help you understand the basics of the initiatory process, while more advanced practitioners will find here practical instructions and information on how to develop and expand their work on the Path of the Dragon. The book includes the Introduction and Lexicon by Bill Duvendack.

  • Sales Rank: #55098 in Books
  • Published on: 2016-07-24
  • Original language: English
  • Dimensions: 9.00" h x .76" w x 6.00" l, .98 pounds
  • Binding: Paperback
  • 302 pages

Most helpful customer reviews

15 of 16 people found the following review helpful.
Finally An Actual Draconian Ritual Book.
By Priestess Auset Ra Amen
Having read the grimore of Tiamat, which I feel introduced folks to the actual draconian path, now come the ritual manual rich in rituals to connect to this beautiful energy, like a previous reviewer said finally an actual working manual with concrete and tangible work to work the draconian path, while there is a lot of information on the subject, much of it is vague and abstract, this book fills that void, while this book did not really teach me anything new, due to having over 30 years of occult practice, knowledge and ritual works. there is an old afrikan proverb, the shine is in you and this is why I like the authors take on working with this energy, keep in mind while it may seem simple that you don't need complicated ritual to achive working this path, you still must put in the time, energy, practice and meditation in order to work with this powerful energy. this is not for the faint of heart or the dabbler this is serious work. I would also heed the authors words of caution in undertaking this great work. this is not the type of path where everything is laid out on the table, on this path you must go to the deepest, darkest recess of self, transcend fear, doubt, insecurities and obliterate your conditionings in the matrix. Are you ready?

2 of 2 people found the following review helpful.
Five Stars Great book
By faith eldridge
For someone like me who is new to the Draconian path, this book was great ! I like Asenath writing style, smooth and to the point,
I will be buying more book from her in the future

2 of 2 people found the following review helpful.
Five Stars
By Archemedes Type O
Be very careful with this knowledge

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Jumat, 14 Juni 2013

[P118.Ebook] Ebook Download Engineering Design: A Materials and Processing Approach, by George Dieter

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Engineering Design: A Materials and Processing Approach, by George Dieter

The third edition of Engineering Design represents a major reorganization and expansion. The revision has resulted from the recognition that engineering students need more structure to guide them through the design process. Chapters have been reordered to be more in the natural progression of the design process. The book is broader in content than most design texts, but now contains much more prescriptive guidance on how to carry out design.

  • Sales Rank: #591195 in Books
  • Published on: 1999-08-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 1.39" w x 7.60" l,
  • Binding: Hardcover
  • 816 pages

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0 of 0 people found the following review helpful.
Five Stars
By Livingston Castro
reasonable price, arrive within the due time.

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Kamis, 13 Juni 2013

[F858.Ebook] PDF Download Su Teatro 20 Year Anthology: Selected Plays by Anthony J. Garcia, by Anthony J. Garcia

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Su Teatro 20 Year Anthology: Selected Plays by Anthony J. Garcia, by Anthony J. Garcia

Su Teatro 20 Year Anthology; Selected Plays by Anthony J. Garcia offers a glimpse into the early works of one of the most prolific companies and playwrights of the Chicano Theatre Movement. The introduction provides an overview of the first 20 years of the organization, beginning in 1972 during the height of the Chicano Civil Rights Movement and concludes at the end of the Reagan-Bush the First era . It begins with the seminal work Serafin: Cantos y Lagrimas ( Chicano Literary Award and Denver Critic Circle Award winner) the plays introduce a fine balance between the personal and the political conversations that have been a staple of Su Teatro’s work. The Day Ricardo Falcon looks back at the Chicano Movement from the stand point of 1992 as it counter poses the idealism of youth and innocents, with the cynicism and pragmatism that engulfed Latinos during the post-Reagan period of our history. Ludlow:El Grito de las Minas repeats the theme of revisiting history to draw commentary on contemporary times. It chronicles one of the most celebrated moments in Colorado labor history, the massacre of miner’s wives and children on April 20th. In contrast from many of the literary and theatrical approaches to this event, which focused on the celebrated figures such as John D. Rockefeller, Mother Jones and John Reed and the like, the play offers the fictional story of a Mexican-American woman and her family. Sara Martinez becomes a center point that places Chicanos squarely in middle of this profound historical moment. Written in 1991 and staged in 1992 Ludlow: El Grito de las Minas inserts a brown feminist presence into a history often dominated by white males. Garcia also includes lesser works that have since gone on to have solid presentations by Su Teatro. Little Hands Hold the Wind written for San Antonio borne and nationally known actress Ruby Nelda Perez, who presented the work as a solo piece, there were also presentation in San Francisco and a run at Su Teatro. It is considered to be one of the most lyrical and poetic of Garcia’s work. Lastly Obsidian Rain, is a short unproduced film script that explored not only the issue of environmental destruction, but also the emotional devastation perpetrated on family relationships by those whose livelihood depends on these practices. All the plays balance out the dark subject matter with penetrating humor, that allows for the reader to step back and gather a clearer perspective of the work. Far from comic relief, humor is used as a blade that cuts deeper into the subject matter and reveals the strength and resilience of the characters portrayed.



Su Teatro 20 Year: Anthology introduces characters and experiences deeply embedded but long overlooked in American theatre. It’s legacy is as an initial wave of playwrights and theatre artists articulating for a new American Theatre with multi-faceted Latinos, whose experience is uniquely American, but also uniquely unheard. Su Teatro has been creating and performing for more than 43 years and has offered multiple generations the opportunity to experience their stories on stage. These are stories that represent Latinos whose heroism and intelligence is the norm and not the exception. They are flesh and blood ready to jump off the page and onto the stage as they have been since 1972.

  • Sales Rank: #2301812 in eBooks
  • Published on: 2015-12-16
  • Released on: 2015-12-16
  • Format: Kindle eBook

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0 of 0 people found the following review helpful.
Chicano Life!
By Mr cool guy
Its a great anthology! I recommend this if you want to learn more about the Chicano movement, and also learn about Chicano Theatre!!!!

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Sabtu, 08 Juni 2013

[K727.Ebook] Download Freedom from Anger: Understanding It, Overcoming It, and Finding Joy, by Alubomulle Sumanasara

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Freedom from Anger: Understanding It, Overcoming It, and Finding Joy, by Alubomulle Sumanasara

Extinguish anger forever and find true happiness with this step-by-step guide.

Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us.
This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use.
Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.

  • Sales Rank: #1169440 in Books
  • Published on: 2015-06-09
  • Released on: 2015-06-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .70" w x 5.00" l, .40 pounds
  • Binding: Paperback
  • 144 pages

Review
"Sumanasara's guide is a firm but gentle paternal hand, offering thoughtful meditations on anger and the choice between destructive rage and happiness.” (Publishers Weekly)

“Ven. Sumanasara’s friendly tone and plain way of speaking reveal the ridiculousness of anger.” (Sylvia Boorstein, author of Happiness Is an Inside Job)

About the Author
Ven. Alubomulle Sumanasara, a Buddhist monk schooled in the Theravada tradition, has written more than one hundred books addressing the practical application of Buddhist thought and practice to daily life.
Born in Sri Lanka in 1945, he became a novice monk at the age of thirteen and was ordained in 1958. After teaching Buddhist philosophy at the University of Kelaniya, he first went to Japan in 1980 to study Japanese Buddhism on a fellowship from the Sri Lankan government, pursuing his doctoral studies at the graduate school of Komazawa University. In 1994 he established the Japan Theravada Buddhist Association, through which he continues to spread the Dharma and lead others in the practice of vipassana meditation.
Sumanasara’s sincerity and gentle manner, as well as his facility as a speaker in both English and Japanese, have earned him a broad following. Focusing on the fundamental teachings of Buddha, he explains how Buddhism offers down-to-earth wisdom that anyone can put into practice to better understand and manage the challenges of the here and now. He lives in Tokyo.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Should be accessible to non-Buddhists, a few paragraphs on not-self, and a few pali words for the different kinds of anger
By Jerry Segers Jr.
An excellent book if the subject matter interests you. The writing style was easy to read, and he makes the subject interesting. I would have liked more on dealing with angry people. The non-buddhists out there might be slightly put out by the not-self (annatta) part, but he doesn't harp on it, (it's only a few paragraphs) so I think it's ok, and he uses examples from Christianity and modern history as well so I would say it's well rounded.
The most useful thing in this book, for me, was the idea that underlying and supporting all anger is the concept "I am right". I have meditated on this for about 1.5 hours, and so far, I have to agree. The second most useful was the idea that anger goes away when watched.
The book is divided into 4 parts - understanding anger, anger destroys happiness, those who don't get angry, the solution to anger. The chapters are short, but not terse or dense. For the price, I was happy.

1 of 1 people found the following review helpful.
Simple, Practical Wisdom
By John Bird
Alubomulle Sumanasara calls anger “the enemy of joy” in his new book, Freedom from Anger: Understanding it, Overcoming It, and Finding Joy.

Sumanasara explains why anger is irrational, how it only hurts the person who gets angry, how it doesn’t accomplish anything. He says that, even though it may seem to go against one’s nature, a person should choose to never become angry. Instead, people should purposely live calm and happy lives.

The author’s style is simple and “gentle.” And his chapters are short, making this book easy to read and contemplate at one’s own speed.

Sumanasara is a Buddhist monk. But regardless of one’s religious beliefs, his practical wisdom can help anyone. I enjoyed and benefitted from reading this book.

2 of 3 people found the following review helpful.
I don't believe this Philosophy will work for most
By My So-Called Book Reviews
I like to consider myself a very happy person in general but I, as well as most of us, can admit that many things in life set me off and make me angry. I don’t like being angry and honestly try to keep my emotions in control as best as I can, but when I can’t, I feel a loss of control and a sense of unraveling that bothers me greatly. It’s this loss of control that has brought me to the realization that I need to find ways to keep my anger in check, to not let the little things in life bother me so much. I was hoping that by reading Freedom From Anger I might gain some useful tools and strategies in dealing with my anger and the things that set it off.

The author, Alubomulle Sumanasara is a Buddhist monk who’s been schooled in the Theravada tradition and has written many books regarding the practical application of Buddhist thought and practice. There were some things I really liked about this book; he writes in short chapters offering his wisdom and insight in a very light and sometimes humorous fashion which makes it a fast, easy. I also liked his section titled “Different Forms of Anger” in which he gives clear cut descriptions of the different types of anger and where they stem from. I was able to easily identify which category I fall under and his examples of things that set off this type of anger was pretty accurate. Throughout the book I was able to gain some valuable insight into what long-term anger and resentment does to a person and then different ways to cope with letting that go. What I did not learn though was how to deal with and interpret the initial anger itself. His philosophy is one in which he states “Simply do not become angry”, he goes even farther by saying “The feelings of being insulted, abused, beaten, or stolen from are all nonsense”. At this point I came to a screeching halt and thought to myself, he cannot seriously being saying this! How can he possibly mean that these feelings are nonsense? Does he expect us to walk around in today’s world and let ourselves be abused and taken advantage of by others and then simply decide not to be angry because it’s all nonsense? The more I read, the more I realized that yes; this is in fact what he expects us to do. I was really disappointed by this; I don’t want someone telling me I shouldn’t be angry, that it makes me weak and ignorant. I wanted to find ways in order to process that anger and let it go.

The more I continued reading the more I realized why his beliefs and practices won’t work. He applies all his reasoning to his Buddhist teachings, giving examples of how they deal with aggressors within their community and how they strive to live each day full of joy and actively choosing to be free from anger. His chapter on “Responding to Angry People” was truly mind boggling. The Buddhist way is to ignore the offender completely thus causing total social isolation. This becomes so unbearable for the aggressor that they eventually see the error of their way and make an apology. Sumanasara is asking us to adopt this philosophy in our everyday life but that just isn’t realistic. His ideas would only work in a society in which everyone was adhering to this same policy. What if I was walking down the street late at night and someone came up behind me with the intent to cause me serious harm. Am I supposed to ignore them and they will eventually stop and ask for forgiveness? No, of course not! We, as women, have been taught to fight, kick, scream and yes; become extremely angry in a situation like this.

In my opinion, anger is absolutely ok in our lives, without it you’re just a doormat. It’s about finding that balance of not letting the anger eat at you, about being able to forgive and not hold a grudge because if you do your life becomes consumed and therefore there’s no room for happiness. This is where Sumanasara and I do agree. I think there are some pretty powerful points in this book but I also think it will be up to each individual reader to determine how much of what he is saying applies to how they live their lives and what they believe about our basic human nature.

**I received a complimentary advanced copy of this book from the publisher, Wisdom Publications and NetGalley in exchange for my honest review**

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