PDF Download Healthy Eating Every Day, by Ruth Ann Carpenter M.S. R.D. L.D., Carrie E Finley M.S.
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Healthy Eating Every Day, by Ruth Ann Carpenter M.S. R.D. L.D., Carrie E Finley M.S.
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A self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. A sensible, fun, step-by-step lifetime plan which works!
- Sales Rank: #1112690 in Books
- Brand: Brand: Human Kinetics (Trade)
- Published on: 2005-01-10
- Original language: English
- Number of items: 1
- Dimensions: 10.28" h x .68" w x 8.46" l, 1.90 pounds
- Binding: Paperback
- 264 pages
- Used Book in Good Condition
From the Publisher
"Providing practical advice, accurate scientific information, and useful behavioral skills, Healthy Eating Every Day can assist everyone who wants to achieve better nutritional habits."
Rebecca Reeves, DrPH, RD President-elect, American Dietetic Association
About the Author
Carpenter is the director of the center for research dissemination at The Cooper Institute in Dallas, Texas. She is a registered dietitian with a master's degree in applied nutrition and additional coursework in exercise science. Carpenter has directed The Cooper Institute's nutrition research for 15 years.
Finley is a project manager in the center for data management at The Cooper Institute. Carrie has a master's degree in epidemiology and a bachelor's degree in nutritional sciences.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Nutrition book for class
By A. Hollingsworth
I bought this book for a Nutrition class I took. It has lots of great information and definitely an easy thing to read. It comes with a couple charts and offers proper information based on how to live a healthier life. I have already recommended this book to friends that are interested in healthier lifestyles and would recommend to anyone that wants to gain knowledge on the subject.
2 of 2 people found the following review helpful.
Great Buy
By Holland Carroll
This is a great resource for helping any individual improve their dietary intake. It is evidence based, so there is a greater chance that it change past behavior, unlike fad diets. It is applicable for all adults, easy and enjoyable to read, and provides a foundation of knowledge and assessments needed to understand the next steps needed to take to become healthier.
Holly Pope PhD (c) of Public Health
2 of 2 people found the following review helpful.
Fabulous informative book
By Peggy Rivera
This is a well written very informative book. I have really been enjoying it. I suggest this book for wellness Coaches to help their clients with or for anyone who is trying to change their attitude and behavior towards food.
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