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Refuge Recovery: A Buddhist Path to Recovering from Addiction, by Noah Levine
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.
While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.
Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.
Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
- Sales Rank: #17796 in Books
- Brand: Levine, Noah
- Published on: 2014-06-10
- Released on: 2014-06-10
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x .72" w x 5.50" l, .55 pounds
- Binding: Paperback
- 288 pages
- Refuge Recovery: A Buddhist Path to Recovering from Addiction
From the Back Cover
Refuge Recovery is a proven practice, a process, a set of tools, a treatment, and a path to healing addiction.
Refuge Recovery is a Buddhist-oriented, nontheistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this book provides a systematic approach to treating and recovering from all forms of addictions. When sincerely practiced, the program will ensure a full recovery from addiction and a lifelong sense of well-being and happiness.
About the Author
Noah Levine, M.A., has been using Buddhist practices to recover from addiction since 1988. He is the founding teacher of Against the Stream Buddhist Meditation Society.
Most helpful customer reviews
47 of 48 people found the following review helpful.
The Buddhist Big Book
By Brad F. Koch
In one word: Brilliant.
I work as a therapist in a treatment center. We treat 400-500 alcoholics and addicts each year. Many people resist the Judeo-Christian themes in 12 step work. For those people, there are few viable alternative recovery roads. Noah has illuminated for all suffering addicts the Buddhist path as a road to sustained recovery from addictions. He does an excellent job highlighting the truth of addiction, solid and deep inventory to explore, the necessity of abstinence in order to recover, the actions and practices (the path) one can take to contented long term sobriety, and the joy of fellowship and mentorship to sustain us as we travel the recovery and dharma road. Refuge Recovery can serve the purpose of helping newcomers get on the road to recovery, as well as benefit those who have been in recovery for some time but who may have gotten a bad case of so-dryety over the years, and now can re-discover contented sobriety through this powerful pathway.
Refuge Recovery seems well suited to those who want to do 12 step programs AND Buddhist recovery/Refuge Recovery - as well as those seeking a different path to recovery than currently dominate the recovery world. There are many wonderful books that create a bridge between meditation, Buddhism and the 12 steps. What has lacked to date is the equivalent of a `Big Book' for recovering people open to Buddhist philosophy and teachings. This book is a great 'Big Book' for the 21st century - keeping the best of what is offered in 12 step philosophy - while removing antiquated aspects and language. Refuge Recovery is a complete recovery program, which if followed, can and has brought about complete recovery from addictions of all kinds. This path laid out in this book provides a way of living that will be compatible for those seeking a non-theistic way of walking the spiritual road of recovery. As an addiction treatment professional, I have extreme gratitude for Noah's efforts, as well as for those who share their stories in the back of this wonderful book. I hope the treatment community embraces this powerful movement. May Refuge Recovery grow and flourish, for the benefit of all beings.
15 of 15 people found the following review helpful.
This is what's been missing for so long!
By MickeyMouth
This is definitely a book that has been sorely needed for a long time. Refuge Recovery, unlike so many other alternatives to 12-Step recovery, hasn't thrown the baby out with the bathwater. Everything that works in 12-Step recovery appears to be present in Refuge Recovery including thorough introspection (called inventories), personal responsibility and action-taking, interdependence with a supportive community, and a course of action on a spiritual path. But RR offers a non-theistic practice of spiritual principles as rich for the freethinker as for those who have a God as part of their belief system. There are other books about recovery and the 8-fold path, but this one has a whole community behind it. Great resource.
14 of 15 people found the following review helpful.
Read it, do it and recover
By Rick Wadsworth
As an individual in long term recovery and what that means for me is that I have not used a drink or drug recreationally since March of 1986, I recommend this book. My recovery began in 12step programs and I am grateful for their existence. As my understanding/sobriety increased, I was drawn to "Buddhism" particularly Zen. Noah has generously articulated much of what my experience has been in recovery and while as one reviewer pointed out empirical evidence is lacking, what he has written resonates. The language and process in his book is practical and easy to follow, without some of the magical thinking found in some programs. I plan to host a meeting.
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